An Introduction to Vitamin B15
Vitamin B15 is called other terms like Calcium Pangamate, Pangamic Acid or DMG is surrounding by a thick vale of confusion You might have already heard of the at least one term for Vitamin B15 over the years. People would have heard of a different story regarding the vitamin if they lived in Europe or Russia; these are the places where Vitamin B15 was discovered. You might recall that some time in the 1970’s, the FDA banned the vitamin in the United States.
A fair warning for those that plan on doing a more detailed research regarding Vitamin B15, don’t trust everything you see online; a number of amateur blogs and even certain professional websites have mislabelled Vitamin B15. There are websites that claim Vitamin B15 is none other than Pangamic Acid while others states that Vitamin B15 is actually Calcium Pangamate. Other sources even claim it to be N, N Dimethyglycine or DMG. Some websites would use all the terms synonymous: Vitamin B15, DMG, Calcium Pangamate and Pangamic Acid.
We hope these short descriptions can help clarify certain things:
1. Pangamic Acid: an ester extracted from gluconic acid and dimethyglycine.
2. Calcium pangamate: the calcium salt derived from pangamic acid.
3. N, N Dimethyglycine (DMG): taken from amino acid glycine.
Surprisingly, even the geographical location plays a part in the definition of the Vitamin, because it will vary from a certain location compared to the next. For example, in the United States Vitamin B15 and Pangamic acid are terms used synonymous while in Russia Vitamin B15 is synonymous with calcium Pangamate.
A Handful of Benefits from Vitamin B15
-Greatly improves the body’s utilisation of oxygen.
– Greatly improves the circulation of blood by the body.
-Improves the body’s immune response by enhancing the overall immune system.
-Helps in better hormone production.
Aids in stabilising the blood glucose levels.
-Helps improve the liver detoxification of a person as well as the overall liver function.
-Plays the part of an effective anti-tumour, antiviral as well as antibacterial.
Dosage of Vitamin B15
These dosages are known to be crucial, specifically in the metabolism of human physiology. Based on multiple researches conducted by various people, the most common dosage amount would be 125 mg – 2,500 mg a day; take note that they are typically taken in divided dosages all throughout the day. Sure, anyone can take Vitamin B15 with certain meals or on an empty stomach, but they highly recommend users to take the Vitamin in between their meals. Remember that Vitamin B15 easily breaks down and enters a person’s system, so if you’re aiming for a high dosage we highly recommend that you divide the dosage.
Certain research have show that people can have a naturally high tolerance for Vitamin B15. There have been recorded cases of people with a 6,000 mg intake a day without any incident or toxicity, thus Vitamin B15 is considered a safe nutrient.
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